메뉴 건너뛰기




Volumn 16, Issue 3, 1997, Pages 277-283

Perceived Benefits of and Barriers to Exercise and Stage of Exercise Adoption in Young Adults

Author keywords

Adherence; Benefits and barriers; Exercise; Health promotion; Transtheoretical model

Indexed keywords

ADULT; ARTICLE; ATTITUDE TO HEALTH; EXERCISE; FEMALE; HEALTH PROMOTION; HUMAN; MALE;

EID: 0031137327     PISSN: 02786133     EISSN: None     Source Type: Journal    
DOI: 10.1037/0278-6133.16.3.277     Document Type: Article
Times cited : (96)

References (30)
  • 1
    • 0025305719 scopus 로고
    • Position statement on the recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults
    • American College of Sports Medicine. (1990). Position statement on the recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults. Medicine and Science in Sports and Exercise, 22, 265-274.
    • (1990) Medicine and Science in Sports and Exercise , vol.22 , pp. 265-274
  • 4
    • 0002530936 scopus 로고
    • Exercise, fitness, and health: The consensus statement
    • C. Bouchard, R. J. Shephard, T. Stephens, J. R. Sutton, & B. D. McPherson (Eds.), Champaign, IL: Human Kinetics
    • Bouchard, C., Shephard, R. J., Stephens, T., Sutton, J. R., & McPherson, B. D. (1990). Exercise, fitness, and health: The consensus statement. In C. Bouchard, R. J. Shephard, T. Stephens, J. R. Sutton, & B. D. McPherson (Eds.), Exercise, fitness, & health: A consensus of current knowledge (pp. 3-28). Champaign, IL: Human Kinetics.
    • (1990) Exercise, Fitness, & Health: A Consensus of Current Knowledge , pp. 3-28
    • Bouchard, C.1    Shephard, R.J.2    Stephens, T.3    Sutton, J.R.4    McPherson, B.D.5
  • 6
    • 0023025160 scopus 로고
    • Status of the 1990 physical fitness and exercise objectives -Evidence from the NHIS 1985
    • Casperson, C. J., Christenson, G. M., & Pollard, R. A. (1986). Status of the 1990 physical fitness and exercise objectives -Evidence from the NHIS 1985. Public Health Reports, 101, 587-592.
    • (1986) Public Health Reports , vol.101 , pp. 587-592
    • Casperson, C.J.1    Christenson, G.M.2    Pollard, R.A.3
  • 9
    • 0000676504 scopus 로고
    • The theories of reasoned action and planned behavior: Overview of findings, emerging research problems and usefulness for exercise promotion
    • Godin, G. (1993). The theories of reasoned action and planned behavior: Overview of findings, emerging research problems and usefulness for exercise promotion. Journal of Applied Sport Psychology, 5, 141-157.
    • (1993) Journal of Applied Sport Psychology , vol.5 , pp. 141-157
    • Godin, G.1
  • 13
    • 0027691307 scopus 로고
    • Attitudes, knowledge, and stages of change: A survey of exercise patterns in older Australian women
    • Lee, C. (1993). Attitudes, knowledge, and stages of change: A survey of exercise patterns in older Australian women. Health Psychology, 12, 476-480.
    • (1993) Health Psychology , vol.12 , pp. 476-480
    • Lee, C.1
  • 14
    • 34547775039 scopus 로고
    • Motivational readiness, self-efficacy and decision-making for exercise
    • Marcus, B. H., & Owen, N. (1992). Motivational readiness, self-efficacy and decision-making for exercise. Journal of Applied Social Psychology, 22, 3-16.
    • (1992) Journal of Applied Social Psychology , vol.22 , pp. 3-16
    • Marcus, B.H.1    Owen, N.2
  • 15
    • 0026494255 scopus 로고
    • Assessing motivational readiness and decision making for exercise
    • Marcus, B. H., Rakowski, W., & Rossi, J. R. (1992). Assessing motivational readiness and decision making for exercise. Health Psychology, 11, 257-261.
    • (1992) Health Psychology , vol.11 , pp. 257-261
    • Marcus, B.H.1    Rakowski, W.2    Rossi, J.R.3
  • 16
    • 0027033966 scopus 로고
    • The stages and processes of exercise adoption and maintenance in a worksite sample
    • Marcus, B. H., Rossi, J. S., Selby, V. C., Niaura, R. S., & Abrams, D. B. (1992). The stages and processes of exercise adoption and maintenance in a worksite sample. Health Psychology, 11, 386-395.
    • (1992) Health Psychology , vol.11 , pp. 386-395
    • Marcus, B.H.1    Rossi, J.S.2    Selby, V.C.3    Niaura, R.S.4    Abrams, D.B.5
  • 18
    • 0020359713 scopus 로고
    • Exercise applications and promotion in behavioral medicine: Current status and future directions
    • Martin, J. E., & Dubbert, P. M. (1982). Exercise applications and promotion in behavioral medicine: Current status and future directions. Journal of Consulting and Clinical Psychology, 50, 1004-1017.
    • (1982) Journal of Consulting and Clinical Psychology , vol.50 , pp. 1004-1017
    • Martin, J.E.1    Dubbert, P.M.2
  • 20
    • 0027475199 scopus 로고
    • The association of changes in physical-activity level and other lifestyle characteristics with mortality among men
    • Paffenbarger, R. S., Hyde, R. T., Wing, A. L., Lee, I. M., June, D. L., & Kampert, J. B. (1993). The association of changes in physical-activity level and other lifestyle characteristics with mortality among men. New England Journal of Medicine, 328, 538-545.
    • (1993) New England Journal of Medicine , vol.328 , pp. 538-545
    • Paffenbarger, R.S.1    Hyde, R.T.2    Wing, A.L.3    Lee, I.M.4    June, D.L.5    Kampert, J.B.6
  • 21
    • 0028252510 scopus 로고
    • Strong and weak principles for progressing from precontemplation to action on the basis of twelve problem behaviors
    • Prochaska, J. O. (1994). Strong and weak principles for progressing from precontemplation to action on the basis of twelve problem behaviors. Health Psychology, 13, 47-51.
    • (1994) Health Psychology , vol.13 , pp. 47-51
    • Prochaska, J.O.1
  • 24
    • 0024844318 scopus 로고
    • Acute emotional and psychophysiological effects of aerobic exercise
    • Roth, D. L. (1989). Acute emotional and psychophysiological effects of aerobic exercise. Psychophysiology, 26, 593-602.
    • (1989) Psychophysiology , vol.26 , pp. 593-602
    • Roth, D.L.1
  • 25
    • 0028152906 scopus 로고
    • Physical exercise, stressful life experiences, and depression in adults with epilepsy
    • Roth, D. L., Goode, K. T., Williams, V. L., & Faught, E. (1994). Physical exercise, stressful life experiences, and depression in adults with epilepsy. Epilepsia, 35, 1248-1255.
    • (1994) Epilepsia , vol.35 , pp. 1248-1255
    • Roth, D.L.1    Goode, K.T.2    Williams, V.L.3    Faught, E.4
  • 26
    • 0023199278 scopus 로고
    • Influence of aerobic exercise training and relaxation training on physical and psychologic health following stressful life events
    • Roth, D. L., & Holmes, D. S. (1987). Influence of aerobic exercise training and relaxation training on physical and psychologic health following stressful life events. Psychosomatic Medicine, 49, 355-365.
    • (1987) Psychosomatic Medicine , vol.49 , pp. 355-365
    • Roth, D.L.1    Holmes, D.S.2
  • 29
    • 0002178932 scopus 로고
    • Psychological models
    • R. K. Dishman (Ed.), Champaign, IL: Human Kinetics
    • Sonstroem, R. J. (1988). Psychological models. In R. K. Dishman (Ed.), Exercise adherence: Its impact on public health (pp. 125-153). Champaign, IL: Human Kinetics.
    • (1988) Exercise Adherence: Its Impact on Public Health , pp. 125-153
    • Sonstroem, R.J.1
  • 30
    • 0024375862 scopus 로고
    • Reliability and validity of expected outcomes and barriers for habitual physical activity
    • Steinhardt, M. A., & Dishman, R. K. (1989). Reliability and validity of expected outcomes and barriers for habitual physical activity. Journal of Occupational Medicine, 31, 536-546.
    • (1989) Journal of Occupational Medicine , vol.31 , pp. 536-546
    • Steinhardt, M.A.1    Dishman, R.K.2


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.