The effects of regularizing sleep-wake schedules on daytime sleepiness

Sleep

Volumn 19, Issue 5, 1996, Pages 432-441

  Manber, Rachel ^a,d   Bootzin, Richard R ^b   Acebo, Christine ^c   Carskadon, Mary A ^c  

^a UNIVERSITY OF ARIZONA COLLEGE OF MEDICINE   (United States)

^b University of Arizona   (United States)

^c BROWN UNIVERSITY   (United States)

^d UNIVERSITY OF ARIZONA   (United States)

Author keywords

Daytime sleepiness; Sleep duration; Sleep wake schedule

Indexed keywords

ADOLESCENT; ADULT; ALERTNESS; ARTICLE; BEHAVIOR THERAPY; CLINICAL ARTICLE; CLINICAL TRIAL; COLLEGE STUDENT; FEMALE; HUMAN; HYPERSOMNIA; LIGHT EXPOSURE; LONGITUDINAL STUDY; MALE; PRIORITY JOURNAL; SLEEP DEPRIVATION; SLEEP DISORDER; SLEEP PATTERN; SLEEP TIME; SLEEP WAKING CYCLE;

EID: 0030016923     PISSN: 01618105     EISSN: None     Source Type: Journal    
DOI: 10.1093/sleep/19.5.432     Document Type: Article

References (20)

1. Billiard M, Alperovitch A. Epidemiology of excessive somnolence in draftees. In: Koella WR Obal F, Schulz H, Visser P, eds. Sleep '86. New York: Gustav Fischer Verlag, 1988:194-5.
2. Billiard M, Alperovitch A, Perot C, Jammes A. Excessive daytime somnolence in young men, prevalence and contributing factors. Sleep 1987;10:297-305.
3. Carskadon MA, Davis SS. Sleep-wake patterns in the high-school to college transition: preliminary data. Sleep Res 1989;18:113.
4. Carskadon MA, Dement WC. Daytime sleepiness: quantification of behavioral state. Neurosci Biobehav Rev 1987;11:307-17.
5. Levine B, Roehrs T, Zorick F, Roth T. Daytime sleepiness in young adults. Sleep 1988;11:39-46.
6. Strauch I, Meier B. Sleep need in adolescents: a longitudinal approach. Sleep 1988;11:378-86.
7. Carskadon MA, Dement WC. Cumulative effects of sleep restriction on daytime sleepiness. Psychophysiology 1981;18:107-13.
8. Hicks RA, Mistry R, Lucero K, Lee L, Pellegrini, R. The sleep duration and sleep satisfaction of college students: striking changes over the last decade(1978-1988). Percept Mot Skills 1989;68:806.
9. Carskadon MA. Adolescent sleepiness: increased risk in high-risk population. Alcohol Drugs Driving 1990;5/6:317-28.
10. Carskadon MA. Patterns of sleep and sleepiness in adolescents. Pediatrician 1990;17:5-12.
11. Taub J, Berger R. Performance and mood following variations in the length and timing of sleep. Psychobiology 1973;10:559-70.
12. Bonnet M, Alter J. Effects of irregular versus regular sleep schedules on performance, mood and body temperature. Biol Psychol 1982;14:287-96.
13. Manber R, Bootzin R. The effects of regular wake-up schedules on daytime sleepiness in college students. Sleep Res 1991;20: 284.
14. Huynh H, Feldt LS. Conditions under which mean square ratios in repeated measurements designs have exact F-distributions. J Am Stat Assoc 1970;65:582-9.
15. Borgatta E, Bohrnstedt G. Level of measurement: once over again. In: Borgatta E, Bohrnstedt G, eds. Social measurement: current issues. Beverly Hills, CA: Sage Publications, 1981.
16. Chronbach LJ, Furby L. How we should measure "change" - or should we? Psychol Bull 1970;74:68-80.
17. Taub J, Berger R. Acute shifts in the sleep-wakefulness cycle: effects on performance and mood. Psychosom Med 1974;36: 164-73.
18. Taub J, Berger R. The effects of changing phase and duration of sleep. J Exp Psychol Hum Percept Perform 1976;2:30-41.
19. Åkerstedt T, Hume K, Minors D, Waterhouse J. Regulation of sleep and naps on an irregular schedule. Sleep 1993;16:736-43.
20. Carskadon MA, Dement WC, Mitler MM, Guilleminault C, Zarcon VP, Spiegel R. Self reports versus sleep laboratory findings in 122 drug-free subjects with complaints of chronic insomnia. Am J Psychiatry 1976;133:1382-8.