메뉴 건너뛰기




Volumn 54, Issue 4 II, 1996, Pages

Physical activity and psychological well-being: Knowledge base, current issues, and caveats

Author keywords

[No Author keywords available]

Indexed keywords

ANXIETY; CONFERENCE PAPER; DEPRESSION; HUMAN; LIFE SATISFACTION; MENTAL HEALTH; MOOD; PHYSICAL ACTIVITY; SELF ESTEEM; UNITED STATES; WELLBEING;

EID: 0030016661     PISSN: 00296643     EISSN: None     Source Type: Journal    
DOI: 10.1111/j.1753-4887.1996.tb03899.x     Document Type: Conference Paper
Times cited : (108)

References (154)
  • 1
    • 0011052902 scopus 로고
    • Mood effects of exercise versus sports games: Findings and implications for well-being and health
    • Maes S, Leventhal H, Johnston M (eds), John Wiley and Sons, New York
    • Abele A, Brehm W (1993) Mood effects of exercise versus sports games: findings and implications for well-being and health. In Maes S, Leventhal H, Johnston M (eds), International review of health psychology. John Wiley and Sons, New York, pp 53-80
    • (1993) International Review of Health Psychology , pp. 53-80
    • Abele, A.1    Brehm, W.2
  • 4
    • 0026019624 scopus 로고
    • Psychologic aspects of exercise
    • Anthony J (1991) Psychologic aspects of exercise. Clin Sports Med 10:171-180
    • (1991) Clin Sports Med , vol.10 , pp. 171-180
    • Anthony, J.1
  • 6
    • 0014765990 scopus 로고
    • Exercise deprivation: Sleep and psychological reactions
    • Baekland F (1970) Exercise deprivation: sleep and psychological reactions. Arch Gen Psychiatry 22:365-369
    • (1970) Arch Gen Psychiatry , vol.22 , pp. 365-369
    • Baekland, F.1
  • 7
    • 0018203678 scopus 로고
    • Anxiety reduction following exercise and meditation
    • Bahrke MS, Morgan WP (1978) Anxiety reduction following exercise and meditation. Cog Ther Res 2:323-333
    • (1978) Cog Ther Res , vol.2 , pp. 323-333
    • Bahrke, M.S.1    Morgan, W.P.2
  • 8
    • 0028578089 scopus 로고
    • Weight training: A potential confounding factor in examining the psychological and behavioural effects of anabolic-androgenic steroids
    • Bahrke MS, Yesalis CE (1994) Weight training: a potential confounding factor in examining the psychological and behavioural effects of anabolic-androgenic steroids. Sports Med 18:309-318
    • (1994) Sports Med , vol.18 , pp. 309-318
    • Bahrke, M.S.1    Yesalis, C.E.2
  • 9
    • 0017472917 scopus 로고
    • Self-efficacy: Toward a unifying theory of behavior change
    • Bandura A (1977) Self-efficacy: toward a unifying theory of behavior change. Psychol Rev 84:191-215
    • (1977) Psychol Rev , vol.84 , pp. 191-215
    • Bandura, A.1
  • 10
    • 0024722365 scopus 로고
    • Human agency in social cognitive theory
    • Bandura A (1989) Human agency in social cognitive theory. Am Psychol 44:1175-1184
    • (1989) Am Psychol , vol.44 , pp. 1175-1184
    • Bandura, A.1
  • 11
    • 0021049404 scopus 로고
    • The effects of physical exercise on self-attitudes
    • Ben-Shlomo LS, Short MA (1983) The effects of physical exercise on self-attitudes. Occup Ther Ment Health 3:11-28
    • (1983) Occup Ther Ment Health , vol.3 , pp. 11-28
    • Ben-Shlomo, L.S.1    Short, M.A.2
  • 12
    • 0005232521 scopus 로고
    • Running away from anxiety and depression: A female as well as male race
    • Sachs ML, Buffone GW (eds), University of Nebraska Press, Lincoln, NE
    • Berger BG (1984) Running away from anxiety and depression: a female as well as male race. In Sachs ML, Buffone GW (eds), Running as therapy: an integrated approach. University of Nebraska Press, Lincoln, NE, pp 138-171
    • (1984) Running As Therapy: An Integrated Approach , pp. 138-171
    • Berger, B.G.1
  • 13
    • 0000708977 scopus 로고
    • Children, exercise and mental health
    • Biddle S (1993) Children, exercise and mental health. Int J Sport Psychol 24:200-216
    • (1993) Int J Sport Psychol , vol.24 , pp. 200-216
    • Biddle, S.1
  • 14
    • 0027712026 scopus 로고
    • 1993 C. H. McCloy Research Lecture: Physical activity, fitness, and health
    • Blair SN (1993) 1993 C. H. McCloy Research Lecture: Physical activity, fitness, and health. Res Q Exerc Sport 64:365-376
    • (1993) Res Q Exerc Sport , vol.64 , pp. 365-376
    • Blair, S.N.1
  • 15
    • 0002002780 scopus 로고
    • Emotion and aerobic exercise
    • Singer RN, Murphey M, Tennant LK (eds), Macmillan Publishing Company, New York
    • Boutcher S (1993) Emotion and aerobic exercise, In Singer RN, Murphey M, Tennant LK (eds), Handbook of research on sport psychology. Macmillan Publishing Company, New York, pp 799-814
    • (1993) Handbook of Research on Sport Psychology , pp. 799-814
    • Boutcher, S.1
  • 16
    • 21844514097 scopus 로고
    • Self-efficacy influences feeling states associated with acute exercise
    • Bozoian S, Rejeski WJ, McAuley E (1994) Self-efficacy influences feeling states associated with acute exercise. J Sport Exerc Psychol 16:326-333
    • (1994) J Sport Exerc Psychol , vol.16 , pp. 326-333
    • Bozoian, S.1    Rejeski, W.J.2    McAuley, E.3
  • 17
    • 0019865968 scopus 로고
    • Problems and discussions. Physical activity as a therapy for psychopathology: A reappraisal
    • Browman CP (1981) Problems and discussions. Physical activity as a therapy for psychopathology: a reappraisal. J Sports Med Phys Fit 21:192-197
    • (1981) J Sports Med Phys Fit , vol.21 , pp. 192-197
    • Browman, C.P.1
  • 18
    • 0001545654 scopus 로고
    • Exercise, fitness, and mental health
    • Bouchard C, Shephard RJ, Stephens T, et al (eds), Human Kinetics Books, Champaign, IL
    • Brown DR (1990) Exercise, fitness, and mental health. In Bouchard C, Shephard RJ, Stephens T, et al (eds), Exercise, fitness, and health. Human Kinetics Books, Champaign, IL, pp 607-626
    • (1990) Exercise, Fitness, and Health , pp. 607-626
    • Brown, D.R.1
  • 19
    • 0026918042 scopus 로고
    • Physical activity, ageing, and psychological well-being: An overview of the research
    • Brown DR (1992) Physical activity, ageing, and psychological well-being: an overview of the research. Can J Sport Sci 17:185-193
    • (1992) Can J Sport Sci , vol.17 , pp. 185-193
    • Brown, D.R.1
  • 20
    • 0142196389 scopus 로고
    • Exercise as an adjunct to the treatment of mental disorders
    • Morgan WP, Goldston SE (eds), Hemisphere Publishing Corp, Washington, DC
    • Brown RS (1987) Exercise as an adjunct to the treatment of mental disorders. In Morgan WP, Goldston SE (eds), Exercise and mental health. The series in health psychology and behavioral medicine. Hemisphere Publishing Corp, Washington, DC, pp 131-137
    • (1987) Exercise and Mental Health. The Series in Health Psychology and Behavioral Medicine , pp. 131-137
    • Brown, R.S.1
  • 21
    • 8944236432 scopus 로고
    • Exercise as a therapeutic adjunct
    • Silva JM, Weinberg RS (eds), Human Kinetics Publishers, Champaign, IL
    • Buffone GW (1984a) Exercise as a therapeutic adjunct. In Silva JM, Weinberg RS (eds), Psychological foundations of sport. Human Kinetics Publishers, Champaign, IL, pp 445-451
    • (1984) Psychological Foundations of Sport , pp. 445-451
    • Buffone, G.W.1
  • 22
    • 0142227490 scopus 로고
    • Running and depression
    • Sachs ML, Buffone GW (eds), University of Nebraska Press, Lincoln, NE
    • Buffone GW (1984b) Running and depression. In Sachs ML, Buffone GW (eds), Running as therapy: an integrated approach. University of Nebraska Press, Lincoln, NE, pp 6-22
    • (1984) Running As Therapy: An Integrated Approach , pp. 6-22
    • Buffone, G.W.1
  • 23
    • 0027199909 scopus 로고
    • The effect of exercise on depression, anxiety and other mood states: A review
    • Byrne A, Byrne DG (1993) The effect of exercise on depression, anxiety and other mood states: a review. J Psychosom Res 37:565-574
    • (1993) J Psychosom Res , vol.37 , pp. 565-574
    • Byrne, A.1    Byrne, D.G.2
  • 24
    • 0001012914 scopus 로고
    • Effects of physical activity on psychological variables in adolescents
    • Calfas KJ, Taylor WC (1994) Effects of physical activity on psychological variables in adolescents. Pediatr Exerc Sci 6:406-423
    • (1994) Pediatr Exerc Sci , vol.6 , pp. 406-423
    • Calfas, K.J.1    Taylor, W.C.2
  • 25
    • 8944251962 scopus 로고
    • The research file: Exercise, anxiety and depression
    • Canadian Fitness and Lifestyle Research Institute (1994) The research file: exercise, anxiety and depression. Can Med Assoc J 151:1163
    • (1994) Can Med Assoc J , vol.151 , pp. 1163
  • 27
    • 0023959233 scopus 로고
    • Mood and the mundane: Relations between daily life events and self-reported mood
    • Clark LA, Watson D (1988) Mood and the mundane: relations between daily life events and self-reported mood. J Pers Soc Psychol 54:296-308
    • (1988) J Pers Soc Psychol , vol.54 , pp. 296-308
    • Clark, L.A.1    Watson, D.2
  • 28
    • 0028469959 scopus 로고
    • Do positive illusions foster mental health? An examination of the Taylor Brown formulation
    • Colvin CR, Block J (1994) Do positive illusions foster mental health? An examination of the Taylor Brown formulation. Psychol Bull 116:3-20
    • (1994) Psychol Bull , vol.116 , pp. 3-20
    • Colvin, C.R.1    Block, J.2
  • 29
    • 84938038310 scopus 로고
    • A meta-analytic review of aerobic fitness and reactivity to psychosocial Stressors
    • Crews D, Landers DM (1987) A meta-analytic review of aerobic fitness and reactivity to psychosocial Stressors. Med Sci Sports Exerc 19:8114-8120
    • (1987) Med Sci Sports Exerc , vol.19 , pp. 8114-8120
    • Crews, D.1    Landers, D.M.2
  • 30
    • 0028575916 scopus 로고
    • The role of physical activity in the development and maintenance of eating disorders
    • Davis C, Kennedy SH, Ravelski E, et al (1994) The role of physical activity in the development and maintenance of eating disorders. Psychol Med 24:957-967
    • (1994) Psychol Med , vol.24 , pp. 957-967
    • Davis, C.1    Kennedy, S.H.2    Ravelski, E.3
  • 32
    • 0025084784 scopus 로고
    • Existing and training induced differences in aerobic fitness: Their relationship to physiological response patterns during different types of stress
    • de Geus EJ, van Doornen LJP, de Visser DC, et al (1990) Existing and training induced differences in aerobic fitness: their relationship to physiological response patterns during different types of stress. Psychophysiology 27:457-478
    • (1990) Psychophysiology , vol.27 , pp. 457-478
    • De Geus, E.J.1    Van Doornen, L.J.P.2    De Visser, D.C.3
  • 33
    • 0019790169 scopus 로고
    • Tranquilizer effect of exercise: A critical review
    • de Vries HA (1981) Tranquilizer effect of exercise: a critical review. Phys Sportsmed 9:47-55
    • (1981) Phys Sportsmed , vol.9 , pp. 47-55
    • Vries, H.A.1
  • 34
    • 0027413002 scopus 로고
    • Aerobic exercise and the placebo effect: A controlled study
    • Desharnais R, Jobin J, Côté C, et al (1993) Aerobic exercise and the placebo effect: a controlled study. Psychosom Med 55:149-154
    • (1993) Psychosom Med , vol.55 , pp. 149-154
    • Desharnais, R.1    Jobin, J.2    Côté, C.3
  • 35
    • 0021419897 scopus 로고
    • Subjective well-being
    • Diener E (1984) Subjective well-being. Psychol Bull 95:542-575
    • (1984) Psychol Bull , vol.95 , pp. 542-575
    • Diener, E.1
  • 36
    • 0040612445 scopus 로고
    • Assessing subjective well-being: Progress and opportunities
    • Diener E (1994) Assessing subjective well-being: progress and opportunities. Soc Indicators Res 28:35-89.
    • (1994) Soc Indicators Res , vol.28 , pp. 35-89
    • Diener, E.1
  • 37
    • 0001156806 scopus 로고
    • Happiness is the frequency, not the intensity of positive versus negative affect
    • Strack F, Argyle M (eds), Pergamon Press, New York
    • Diener E, Sandivik E, Pavot W (1991) Happiness is the frequency, not the intensity of positive versus negative affect. In Strack F, Argyle M (eds), Subjective well-being. Pergamon Press, New York
    • (1991) Subjective Well-being
    • Diener, E.1    Sandivik, E.2    Pavot, W.3
  • 38
    • 0021990866 scopus 로고
    • Medical psychology in exercise and sport
    • Dishman RK (1985) Medical psychology in exercise and sport. Med Clin N Am 69:123-143
    • (1985) Med Clin N Am , vol.69 , pp. 123-143
    • Dishman, R.K.1
  • 39
    • 0002448516 scopus 로고
    • Mental health
    • Seefeldt V (ed), AAHPERD, Reston, VA
    • Dishman RK (1986) Mental health. In Seefeldt V (ed), Physical activity and well-being. AAHPERD, Reston, VA, pp 303-341
    • (1986) Physical Activity and Well-being , pp. 303-341
    • Dishman, R.K.1
  • 40
    • 0008980329 scopus 로고
    • Psychological effects of exercise for disease resistance and health promotion
    • Watson RR, Eisinger M (eds), CRC Press, Inc., Boca Raton, FL
    • Dishman RK (1992) Psychological effects of exercise for disease resistance and health promotion. In Watson RR, Eisinger M (eds), Exercise and disease. CRC Press, Inc., Boca Raton, FL, pp 179-207
    • (1992) Exercise and Disease , pp. 179-207
    • Dishman, R.K.1
  • 41
    • 0002410234 scopus 로고
    • Introduction: Consensus, problems, and prospects
    • Dishman RK (ed), Human Kinetics, Champaign, IL
    • Dishman RK (1994) Introduction: consensus, problems, and prospects. In Dishman RK (ed), Advances in exercise adherence. Human Kinetics, Champaign, IL, pp 1-27
    • (1994) Advances in Exercise Adherence , pp. 1-27
    • Dishman, R.K.1
  • 42
    • 0004929163 scopus 로고
    • The therapeutic effect of physical fitness on measures of personality: A literature review
    • Doan RE, Scherman A (1987) The therapeutic effect of physical fitness on measures of personality: a literature review. J Counsel Dev 66:28-36
    • (1987) J Counsel Dev , vol.66 , pp. 28-36
    • Doan, R.E.1    Scherman, A.2
  • 43
    • 0028502503 scopus 로고
    • 1994 C. H. McCloy Research Lecture: Does physical activity play a role in preventing osteoporosis?
    • Drinkwater BL (1994) 1994 C. H. McCloy Research Lecture: Does physical activity play a role in preventing osteoporosis? Res Q Exerc Sport 65:197-206
    • (1994) Res Q Exerc Sport , vol.65 , pp. 197-206
    • Drinkwater, B.L.1
  • 44
    • 0026061369 scopus 로고
    • Exercise and the neurobiology of depression
    • Dunn AL, Dishman RK (1991) Exercise and the neurobiology of depression. Exerc Sport Sci Revs 19:41-98
    • (1991) Exerc Sport Sci Revs , vol.19 , pp. 41-98
    • Dunn, A.L.1    Dishman, R.K.2
  • 45
    • 0020020969 scopus 로고
    • Effect of physical activity on emotional reactions, stress reactions and related physiological reactions
    • Eide R (1982) Effect of physical activity on emotional reactions, stress reactions and related physiological reactions. Scand J Soc Med 29:103-107
    • (1982) Scand J Soc Med , vol.29 , pp. 103-107
    • Eide, R.1
  • 46
    • 0026051413 scopus 로고
    • Effects of physical exercise on psychological and cognitive functioning of older adults
    • Emery CF, Blumenthal JA (1991) Effects of physical exercise on psychological and cognitive functioning of older adults. Ann Behav Med 13:99-107
    • (1991) Ann Behav Med , vol.13 , pp. 99-107
    • Emery, C.F.1    Blumenthal, J.A.2
  • 47
    • 33748752381 scopus 로고
    • Personal strivings: An approach to personality and subjective well-being
    • Emmons RA (1986) Personal strivings: an approach to personality and subjective well-being. J Pers Soc Psychol 51:1058-1068
    • (1986) J Pers Soc Psychol , vol.51 , pp. 1058-1068
    • Emmons, R.A.1
  • 48
    • 0024787851 scopus 로고
    • Psychological effects of resistive weight training: Implications for cardiac patients
    • Ewart CK (1989) Psychological effects of resistive weight training: implications for cardiac patients. Med Sci Sports Exerc 21:683-688
    • (1989) Med Sci Sports Exerc , vol.21 , pp. 683-688
    • Ewart, C.K.1
  • 49
    • 85066058608 scopus 로고
    • Role of physical self-efficacy in recovery from heart attack
    • Ralf Schwarzer (ed), Hemisphere Publishing Corp, Washington, DC
    • Ewart CK (1992) Role of physical self-efficacy in recovery from heart attack. In Ralf Schwarzer (ed), Self-efficacy: thought control of action. Hemisphere Publishing Corp, Washington, DC, pp 287-304
    • (1992) Self-efficacy: Thought Control of Action , pp. 287-304
    • Ewart, C.K.1
  • 50
    • 21844494299 scopus 로고
    • Integrating top-down and bottom-up structural models of subjective well-being: A longitudinal investigation
    • Feist GJ, Bodner TE, Jacobs JF, et al (1995) Integrating top-down and bottom-up structural models of subjective well-being: a longitudinal investigation. J Pers Soc Psychol 68:138-150
    • (1995) J Pers Soc Psychol , vol.68 , pp. 138-150
    • Feist, G.J.1    Bodner, T.E.2    Jacobs, J.F.3
  • 51
    • 0019552422 scopus 로고
    • Physical fitness training and mental health
    • Folkins CH, Sime WE (1981) Physical fitness training and mental health. Am Psychol 36:373-389
    • (1981) Am Psychol , vol.36 , pp. 373-389
    • Ch, F.1    Sime, W.E.2
  • 52
    • 0027422032 scopus 로고
    • The effects of aerobic exercise on psychological and behavioral variables of individuals with developmental disabilities: A critical review
    • Gabler-Halle D, Halle JW, Chung YB (1993) The effects of aerobic exercise on psychological and behavioral variables of individuals with developmental disabilities: a critical review. Res Dev Disabil 14:359-386
    • (1993) Res Dev Disabil , vol.14 , pp. 359-386
    • Gabler-Halle, D.1    Halle, J.W.2    Chung, Y.B.3
  • 54
    • 21344487958 scopus 로고
    • The Exercise Induced Feeling Inventory: Development and initial validation
    • Gauvin L, Rejeski WJ (1993) The Exercise Induced Feeling Inventory: development and initial validation. J Sport Exerc Psychol 15:403-423
    • (1993) J Sport Exerc Psychol , vol.15 , pp. 403-423
    • Gauvin, L.1    Rejeski, W.J.2
  • 55
    • 0024993304 scopus 로고
    • Exercise and sport in mental health: A review of the literature
    • Gleser J, Mendelberg H (1990) Exercise and sport in mental health: a review of the literature. Isr J Psychiatry Rel Sci 27:99-112
    • (1990) Isr J Psychiatry Rel Sci , vol.27 , pp. 99-112
    • Gleser, J.1    Mendelberg, H.2
  • 56
  • 57
    • 0003276407 scopus 로고
    • Exercise intervention with depressed outpatients
    • Morgan WP, Goldston SE (eds), Hemisphere Publishing Corp, Washington, DC
    • Greist JH (1987) Exercise intervention with depressed outpatients. In Morgan WP, Goldston SE (eds), Exercise and mental health. The series in health psychology and behavioral medicine. Hemisphere Publishing Corp, Washington, DC, pp 117-121
    • (1987) Exercise and Mental Health. The Series in Health Psychology and Behavioral Medicine , pp. 117-121
    • Greist, J.H.1
  • 58
    • 8944243921 scopus 로고
    • Most significant research of the past decade: Physical activity and emotional health
    • Gruber JJ (1982) Most significant research of the past decade: physical activity and emotional health. Acad Papers 16:49-58
    • (1982) Acad Papers , vol.16 , pp. 49-58
    • Gruber, J.J.1
  • 59
    • 0002816414 scopus 로고
    • Physical activity and self-esteem development in children: A meta-analysis
    • Stull GA, Eckert HM (eds), American Academy of Physical Education Papers No. 19. Human Kinetics, Champaign, IL
    • Gruber JJ (1986) Physical activity and self-esteem development in children: a meta-analysis. In Stull GA, Eckert HM (eds), Effects of physical activity on children. American Academy of Physical Education Papers No. 19. Human Kinetics, Champaign, IL, pp 30-48
    • (1986) Effects of Physical Activity on Children , pp. 30-48
    • Gruber, J.J.1
  • 60
    • 0023358055 scopus 로고
    • Exercise as a treatment option for anxiety and depressive disorders
    • Hales RE, Travis TW (1987) Exercise as a treatment option for anxiety and depressive disorders. Mil Med 152:299-302
    • (1987) Mil Med , vol.152 , pp. 299-302
    • Hales, R.E.1    Travis, T.W.2
  • 61
    • 0025345813 scopus 로고
    • Positive and negative affectivity and maintenance of exercise programmes
    • Hamid NP (1990) Positive and negative affectivity and maintenance of exercise programmes. Percept Mot Skills 70:478
    • (1990) Percept Mot Skills , vol.70 , pp. 478
    • Hamid, N.P.1
  • 62
    • 0000274645 scopus 로고
    • Not what but how one feels: The measurement of affect during exercise
    • Hardy CJ, Rejeski WJ (1989) Not what but how one feels: the measurement of affect during exercise. J Sport Exerc Psychol 11:304-317
    • (1989) J Sport Exerc Psychol , vol.11 , pp. 304-317
    • Hardy, C.J.1    Rejeski, W.J.2
  • 63
    • 0024976996 scopus 로고
    • Physical activity counseling for healthy adults as a primary preventive intervention in the clinical setting
    • Harris SS, Caspersen CJ, DeFriese GH, et al (1989) Physical activity counseling for healthy adults as a primary preventive intervention in the clinical setting. JAMA 261:3590-3598
    • (1989) JAMA , vol.261 , pp. 3590-3598
    • Harris, S.S.1    Caspersen, C.J.2    Defriese, G.H.3
  • 64
    • 0021431437 scopus 로고
    • Designing an exercise plan for optimal health
    • Haskell WL, Superko R (1984) Designing an exercise plan for optimal health. Family Community Health 7:72-88
    • (1984) Family Community Health , vol.7 , pp. 72-88
    • Haskell, W.L.1    Superko, R.2
  • 65
    • 0003055071 scopus 로고
    • Exercise and mental health: The mechanisms of exercise-induced psychological states
    • Louis Diamant (ed), Hemisphere Publishing Corp, New York
    • Hatfield BD (1991) Exercise and mental health: the mechanisms of exercise-induced psychological states. In Louis Diamant (ed), Psychology of sports, exercise, and fitness: social and personal issues. Hemisphere Publishing Corp, New York, pp 17-49
    • (1991) Psychology of Sports, Exercise, and Fitness: Social and Personal Issues , pp. 17-49
    • Hatfield, B.D.1
  • 66
    • 0023082030 scopus 로고
    • Psychophysiology within exercise and sport research: An overview
    • Hatfield BD, Landers DM (1987) Psychophysiology within exercise and sport research: an overview. Exerc Sport Sci Rev 15:351-387
    • (1987) Exerc Sport Sci Rev , vol.15 , pp. 351-387
    • Hatfield, B.D.1    Landers, D.M.2
  • 67
    • 0021352858 scopus 로고
    • Psychological effects of habitual aerobic exercise: A critical review
    • Hughes JR (1984) Psychological effects of habitual aerobic exercise: a critical review. Prev Med 13:66-78
    • (1984) Prev Med , vol.13 , pp. 66-78
    • Hughes, J.R.1
  • 68
    • 0040135931 scopus 로고
    • The use of exercise in alleviating emotional disturbance: A review of the literature
    • Karper WB (1981) The use of exercise in alleviating emotional disturbance: a review of the literature. J Spec Educ 18:61-72
    • (1981) J Spec Educ , vol.18 , pp. 61-72
    • Karper, W.B.1
  • 69
    • 0028940382 scopus 로고
    • The effects of regular moderate to vigorous physical activity on students outcomes: A review
    • Keays JJ, Allison KR (1995) The effects of regular moderate to vigorous physical activity on students outcomes: a review. Can J Public Health 86:62-65
    • (1995) Can J Public Health , vol.86 , pp. 62-65
    • Keays, J.J.1    Allison, K.R.2
  • 70
    • 0003184029 scopus 로고
    • Effects of exercise on anxiety: A review. Special issue: anxiety in sports and exercise
    • Kerr JH, Vlaswinkel EH (1990) Effects of exercise on anxiety: a review. Special issue: anxiety in sports and exercise. Anxiety Res 2:309-321
    • (1990) Anxiety Res , vol.2 , pp. 309-321
    • Kerr, J.H.1    Vlaswinkel, E.H.2
  • 71
    • 0025946716 scopus 로고
    • Group- Vs home-based exercise training in healthy older men and women
    • King AC, Haskell WL, C. Barr Taylor, et al (1991) Group- vs home-based exercise training in healthy older men and women. JAMA 266:1535-1542
    • (1991) JAMA , vol.266 , pp. 1535-1542
    • King, A.C.1    Haskell, W.L.2    Barr Taylor, C.3
  • 72
    • 0028488542 scopus 로고
    • Aerobic exercise, psychological well-being, and physical discomforts during adolescent pregnancy
    • Koniakgriffin D (1994) Aerobic exercise, psychological well-being, and physical discomforts during adolescent pregnancy. Res Nurs Health 17:253-263
    • (1994) Res Nurs Health , vol.17 , pp. 253-263
    • Koniakgriffin, D.1
  • 73
    • 0028088167 scopus 로고
    • Effects of rehabilitation exercise programmes on anxiety and depression in coronary patients: A meta-analysis
    • Kugler J, Seelbach H, Kruskemper GM (1994) Effects of rehabilitation exercise programmes on anxiety and depression in coronary patients: a meta-analysis. Br J Clin Psychol 33:401-410
    • (1994) Br J Clin Psychol , vol.33 , pp. 401-410
    • Kugler, J.1    Seelbach, H.2    Kruskemper, G.M.3
  • 74
    • 0026599474 scopus 로고
    • Aerobic exercise and mood. A brief review, 1985-1990
    • LaFontaine TP, DiLorenzo TM, Frensch PA, et al (1992) Aerobic exercise and mood. A brief review, 1985-1990. Sports Med 13:160-170
    • (1992) Sports Med , vol.13 , pp. 160-170
    • Lafontaine, T.P.1    Dilorenzo, T.M.2    Frensch, P.A.3
  • 76
    • 0024236012 scopus 로고
    • Psychological effects of training in coronary patients: A critical review of the literature
    • Langosch W (1988) Psychological effects of training in coronary patients: a critical review of the literature. Eur Heart J 9:37-42
    • (1988) Eur Heart J , vol.9 , pp. 37-42
    • Langosch, W.1
  • 77
    • 8944237851 scopus 로고
    • The relaxation effect of exercise: Implications for childhood fears and anxieties
    • Lariviere MA, Sydney K (1992) The relaxation effect of exercise: implications for childhood fears and anxieties. CAHPER J 58:16-21
    • (1992) CAHPER J , vol.58 , pp. 16-21
    • Lariviere, M.A.1    Sydney, K.2
  • 78
    • 33645607469 scopus 로고
    • Affect intensity as an individual difference characteristic: A review
    • Larsen RJ, Diener E (1987) Affect intensity as an individual difference characteristic: a review. J Res Pers 21:1-39
    • (1987) J Res Pers , vol.21 , pp. 1-39
    • Larsen, R.J.1    Diener, E.2
  • 79
    • 0002391230 scopus 로고
    • Promises and problems with the circumplex model of emotion
    • Larsen RJ, Diener E (1992) Promises and problems with the circumplex model of emotion. Rev Pers Soc Psychol 13:25-59
    • (1992) Rev Pers Soc Psychol , vol.13 , pp. 25-59
    • Larsen, R.J.1    Diener, E.2
  • 81
    • 0000042423 scopus 로고
    • Psychological aspects of exercise: A decade literature review
    • Leith LM, Taylor AH (1990) Psychological aspects of exercise: a decade literature review. J Sport Behav 13:219-239
    • (1990) J Sport Behav , vol.13 , pp. 219-239
    • Leith, L.M.1    Taylor, A.H.2
  • 82
    • 0025372612 scopus 로고
    • The psychological benefits of exercise and the treatment of delinquent adolescents
    • MacMahon JR (1990) The psychological benefits of exercise and the treatment of delinquent adolescents. Sports Med 9:344-351
    • (1990) Sports Med , vol.9 , pp. 344-351
    • MacMahon, J.R.1
  • 83
    • 0023247162 scopus 로고
    • The role of aerobic exercise in the treatment of depression
    • Martinsen EW (1987) The role of aerobic exercise in the treatment of depression. Stress Med 3:93-100
    • (1987) Stress Med , vol.3 , pp. 93-100
    • Martinsen, E.W.1
  • 84
    • 0025082855 scopus 로고
    • Physical fitness, anxiety and depression
    • Martinsen EW (1990) Physical fitness, anxiety and depression. Br J Hosp Med 43:194;196;199
    • (1990) Br J Hosp Med , vol.43 , pp. 194
    • Martinsen, E.W.1
  • 85
    • 0000283789 scopus 로고
    • Therapeutic implications of exercise for clinically anxious and depressed patients
    • Martinsen EW (1993) Therapeutic implications of exercise for clinically anxious and depressed patients. Int J Sport Psychol 24:185-199
    • (1993) Int J Sport Psychol , vol.24 , pp. 185-199
    • Martinsen, E.W.1
  • 86
    • 0002743769 scopus 로고
    • Exercise and mental health in clinical and free-living populations
    • Dishman RK (ed), Human Kinetics, Champaign, IL
    • Martinsen EW, Stephens T (1994) Exercise and mental health in clinical and free-living populations. In Dishman RK (ed), Advances in exercise adherence. Human Kinetics, Champaign, IL, pp 55-72
    • (1994) Advances in Exercise Adherence , pp. 55-72
    • Martinsen, E.W.1    Stephens, T.2
  • 87
    • 0027186531 scopus 로고
    • Ratings of perceived exertion and affect in hot and cool environments
    • Maw GJ, Boutcher SJ, Taylor NAS (1993) Ratings of perceived exertion and affect in hot and cool environments. Eur J Appl Physiol 67:174-179
    • (1993) Eur J Appl Physiol , vol.67 , pp. 174-179
    • Maw, G.J.1    Boutcher, S.J.2    Taylor, N.A.S.3
  • 88
  • 89
    • 0001903599 scopus 로고
    • Physical activity and psychosocial outcomes
    • Bouchard C, Shephard RJ, Stephens T (eds), Human Kinetics Publishers, Champaign, IL
    • McAuley E (1994) Physical activity and psychosocial outcomes. In Bouchard C, Shephard RJ, Stephens T (eds), Physical activity, fitness, and health: international proceedings and consensus statement. Human Kinetics Publishers, Champaign, IL, pp 551-568
    • (1994) Physical Activity, Fitness, and Health: International Proceedings and Consensus Statement , pp. 551-568
    • McAuley, E.1
  • 90
    • 0002410804 scopus 로고
    • Physical activity, aging, and psychological well-being
    • McAuley E, Rudolph D (1995) Physical activity, aging, and psychological well-being. J Aging Phys Activity 3:67-96
    • (1995) J Aging Phys Activity , vol.3 , pp. 67-96
    • McAuley, E.1    Rudolph, D.2
  • 92
    • 0021949831 scopus 로고
    • Exercise therapy for anxiety and depression. 1. Does the evidence justify its recommendation?
    • Mellion MB (1985) Exercise therapy for anxiety and depression. 1. Does the evidence justify its recommendation? Postgrad Med 77:59-62;66
    • (1985) Postgrad Med , vol.77 , pp. 59-62
    • Mellion, M.B.1
  • 93
    • 7044252773 scopus 로고
    • Anxiety, depression, and exercise
    • Mihevic PM (1981) Anxiety, depression, and exercise. Quest 33:140-153
    • (1981) Quest , vol.33 , pp. 140-153
    • Mihevic, P.M.1
  • 94
    • 0020264379 scopus 로고
    • Using physical therapy activity and recreation to cope with stress and anxiety: A review
    • Mobily KE (1982) Using physical therapy activity and recreation to cope with stress and anxiety: a review. Am Correct Ther J 36:77-81
    • (1982) Am Correct Ther J , vol.36 , pp. 77-81
    • Mobily, K.E.1
  • 95
    • 0002681728 scopus 로고
    • Psychological benefits of physical activity
    • Nagel FJ, Montoye HJ (eds), Charles C. Thomas, Springfield, IL
    • Morgan WP (1981) Psychological benefits of physical activity. In Nagel FJ, Montoye HJ (eds), Exercise in health and disease. Charles C. Thomas, Springfield, IL
    • (1981) Exercise in Health and Disease
    • Morgan, W.P.1
  • 96
    • 0020502340 scopus 로고
    • Psychometric correlates of respiration: A review
    • Morgan WP (1983) Psychometric correlates of respiration: a review. Am Indust Hygiene Assoc J 44:677-684
    • (1983) Am Indust Hygiene Assoc J , vol.44 , pp. 677-684
    • Morgan, W.P.1
  • 97
    • 0001830812 scopus 로고
    • Physical activity and mental health
    • Morgan WP (1984) Physical activity and mental health. Am Acad Phys Educ Papers 17:132-145
    • (1984) Am Acad Phys Educ Papers , vol.17 , pp. 132-145
    • Morgan, W.P.1
  • 98
    • 0021985305 scopus 로고
    • Affective beneficence of vigorous physical activity
    • Morgan WP (1985) Affective beneficence of vigorous physical activity. Med Sci Sports Exerc 17:94-100
    • (1985) Med Sci Sports Exerc , vol.17 , pp. 94-100
    • Morgan, W.P.1
  • 99
    • 0001237473 scopus 로고
    • Reduction of state anxiety following acute physical activity
    • Morgan WR, Goldston SE (eds), Hemisphere Publishing Corp, Washington, DC
    • Morgan WP (1987) Reduction of state anxiety following acute physical activity. In Morgan WR, Goldston SE (eds), Exercise and mental health. The series in health psychology and behavioral medicine. Hemisphere Publishing Corp, Washington, DC, pp 105-109
    • (1987) Exercise and Mental Health. The Series in Health Psychology and Behavioral Medicine , pp. 105-109
    • Morgan, W.P.1
  • 100
    • 0002744258 scopus 로고
    • Physical activity, fitness, and depression
    • Bouchard C, Shephard RJ, Stephens T (eds), Human Kinetics Publishers, Champaign, IL
    • Morgan WP (1994) Physical activity, fitness, and depression. In Bouchard C, Shephard RJ, Stephens T (eds), Physical activity, fitness, and health: International proceedings and consensus statement. Human Kinetics Publishers, Champaign, IL, pp 851-867
    • (1994) Physical Activity, Fitness, and Health: International Proceedings and Consensus Statement , pp. 851-867
    • Morgan, W.P.1
  • 105
    • 0028814439 scopus 로고
    • Physical activity and public health: A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine
    • Pate RR, Pratt M, Blair SN, et al (1995) Physical activity and public health: a recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine. JAMA 273:402-407
    • (1995) JAMA , vol.273 , pp. 402-407
    • Pate, R.R.1    Pratt, M.2    Blair, S.N.3
  • 106
    • 0025967423 scopus 로고
    • A meta-analysis on the anxiety-reducing effects of acute and chronic exercise
    • Petruzzello SJ, Landers DM, Hatfield BD, et al (1991) A meta-analysis on the anxiety-reducing effects of acute and chronic exercise. Sports Med 11:143-182
    • (1991) Sports Med , vol.11 , pp. 143-182
    • Petruzzello, S.J.1    Landers, D.M.2    Hatfield, B.D.3
  • 107
    • 0023154908 scopus 로고
    • Physical activity and health maintenance - Exactly what is known?
    • Phelps JR (1987) Physical activity and health maintenance - Exactly what is known? West J Med 146:200-206
    • (1987) West J Med , vol.146 , pp. 200-206
    • Phelps, J.R.1
  • 108
    • 0027965302 scopus 로고
    • Exercise dependence syndrome in runners
    • Pierce EF (1994) Exercise dependence syndrome in runners. Sports Med 18:149-155
    • (1994) Sports Med , vol.18 , pp. 149-155
    • Pierce, E.F.1
  • 109
    • 51249174690 scopus 로고
    • Physical fitness and enhanced psychological health
    • Plante TG, Rodin J (1990) Physical fitness and enhanced psychological health. Curr Psychol Res Rev 9:3-24
    • (1990) Curr Psychol Res Rev , vol.9 , pp. 3-24
    • Plante, T.G.1    Rodin, J.2
  • 110
    • 0001860390 scopus 로고
    • Physical activity, fitness and compulsive behaviors
    • Bouchard C, Shephard RJ, Stephens T (eds), Human Kinetics Publishers, Champaign, IL
    • Polivy J (1994) Physical activity, fitness and compulsive behaviors. In Bouchard C, Shephard RJ, Stephens T (eds), Physical activity, fitness, and health: international proceedings and consensus statement. Human Kinetics Publishers, Champaign, IL, pp 883-897
    • (1994) Physical Activity, Fitness, and Health: International Proceedings and Consensus Statement , pp. 883-897
    • Polivy, J.1
  • 112
    • 0025300815 scopus 로고
    • Exercise and mental health: Beneficial and detrimental effects
    • Raglin JS (1990) Exercise and mental health: beneficial and detrimental effects. Sports Med 9:323-329
    • (1990) Sports Med , vol.9 , pp. 323-329
    • Raglin, J.S.1
  • 113
    • 0001180302 scopus 로고
    • Influence of vigorous exercise on mood states
    • Raglin JS, Morgan WP (1985) Influence of vigorous exercise on mood states. Behav Ther 8:179-183
    • (1985) Behav Ther , vol.8 , pp. 179-183
    • Raglin, J.S.1    Morgan, W.P.2
  • 114
    • 0020049854 scopus 로고
    • A role for amines in the antidepressant effect of exercise: A review
    • Ransford CP (1982) A role for amines in the antidepressant effect of exercise: a review. Med Sci Sports Exerc 14:1-10
    • (1982) Med Sci Sports Exerc , vol.14 , pp. 1-10
    • Ransford, C.P.1
  • 115
    • 0000911550 scopus 로고
    • Perceived exertion: An active or passive process?
    • Rejeski WJ (1985) Perceived exertion: an active or passive process? J Sport Exerc Psychol 7:371-378
    • (1985) J Sport Exerc Psychol , vol.7 , pp. 371-378
    • Rejeski, W.J.1
  • 116
    • 0001926096 scopus 로고
    • Dose-response issues from a psychosocial perspective
    • Bouchard C, Shephard RJ, Stephens T (eds), Human Kinetics Publishers, Champaign, IL
    • Rejeski WJ (1994) Dose-response issues from a psychosocial perspective. In Bouchard C, Shephard RJ, Stephens T (eds), Physical activity, fitness, and health: international proceedings and consensus statement. Human Kinetics Publishers, Champaign, IL, pp 1040-1055
    • (1994) Physical Activity, Fitness, and Health: International Proceedings and Consensus Statement , pp. 1040-1055
    • Rejeski, W.J.1
  • 117
    • 0023200538 scopus 로고
    • Sex-role orientation and the responses of men to exercise stress
    • Rejeski WJ, Best D, Griffith P, et al (1987) Sex-role orientation and the responses of men to exercise stress. Res Q Exerc Sport 58:260-264
    • (1987) Res Q Exerc Sport , vol.58 , pp. 260-264
    • Rejeski, W.J.1    Best, D.2    Griffith, P.3
  • 118
    • 0029338460 scopus 로고
    • Effects of baseline responses, in-task feelings and duration of physical activity on exercise-induced feeling states
    • Rejeski WJ, Gauvin L, Hobson, M, Norris J (1995) Effects of baseline responses, in-task feelings and duration of physical activity on exercise-induced feeling states. Health Psychol 14:350-359
    • (1995) Health Psychol , vol.14 , pp. 350-359
    • Rejeski, W.J.1    Gauvin, L.2    Hobson, M.3    Norris, J.4
  • 119
    • 0027026674 scopus 로고
    • Acute exercise: Buffering psychosocial stress responses in women
    • Rejeski WJ, Thompson A, Brubaker PH, et al (1992) Acute exercise: buffering psychosocial stress responses in women. Health Psychol 11:355-362
    • (1992) Health Psychol , vol.11 , pp. 355-362
    • Rejeski, W.J.1    Thompson, A.2    Brubaker, P.H.3
  • 120
    • 0001561742 scopus 로고
    • Using both self-efficacy theory and theory of planned behavior to discriminate adherers and dropouts from structured programs
    • Rodgers WR, Brawley LR (1993) Using both self-efficacy theory and theory of planned behavior to discriminate adherers and dropouts from structured programs. J Appl Sport Psychol 5:195-210
    • (1993) J Appl Sport Psychol , vol.5 , pp. 195-210
    • Rodgers, W.R.1    Brawley, L.R.2
  • 121
    • 0344797505 scopus 로고
    • Exercise is medicine
    • Ryan AJ (1983) Exercise is medicine. Phys Sportsmed 11:10
    • (1983) Phys Sportsmed , vol.11 , pp. 10
    • Ryan, A.J.1
  • 122
    • 21344484401 scopus 로고
    • Does physical exercise reduce anxious emotions? A meta-analysis
    • Schlicht W (1994) Does physical exercise reduce anxious emotions? A meta-analysis. Anxiety Stress Coping 6:275-288
    • (1994) Anxiety Stress Coping , vol.6 , pp. 275-288
    • Schlicht, W.1
  • 123
    • 0022745366 scopus 로고
    • Athletic training in chronic obstructive pulmonary disease
    • Shayevitz MB, Shayevitz BR (1986) Athletic training in chronic obstructive pulmonary disease. Clin Sports Med 5:471-491
    • (1986) Clin Sports Med , vol.5 , pp. 471-491
    • Shayevitz, M.B.1    Shayevitz, B.R.2
  • 124
    • 0020680278 scopus 로고
    • Physical activity and the healthy mind: Current review
    • Shephard RJ (1983) Physical activity and the healthy mind: current review. Can Med Assoc J 128:555-530
    • (1983) Can Med Assoc J , vol.128 , pp. 555-1530
    • Shephard, R.J.1
  • 125
    • 0025759123 scopus 로고
    • Benefits of sport and physical activity for the disabled: Implications for the individual and for society
    • Shephard RJ (1991) Benefits of sport and physical activity for the disabled: implications for the individual and for society. Scand J Rehabil Med 23:51-59
    • (1991) Scand J Rehabil Med , vol.23 , pp. 51-59
    • Shephard, R.J.1
  • 126
    • 0005200874 scopus 로고
    • Psychological benefits of exercise training in the healthy individual
    • Matarazzo JD, Herd JA, Miller NE, Weiss SM (eds), Wiley, New York
    • Sime WE (1984) Psychological benefits of exercise training in the healthy individual. In Matarazzo JD, Herd JA, Miller NE, Weiss SM (eds), Behavioral health: a handbook of health enhancement and disease prevention. Wiley, New York, pp 488-508
    • (1984) Behavioral Health: A Handbook of Health Enhancement and Disease Prevention , pp. 488-508
    • Sime, W.E.1
  • 127
    • 0003129205 scopus 로고
    • Exercise in the prevention and treatment of depression
    • Morgan WP, Goldston SE (eds), Hemisphere Publishing Corp, Washington, DC
    • Sime WE (1987) Exercise in the prevention and treatment of depression. In Morgan WP, Goldston SE (eds), Exercise and mental health. The series in health psychology and behavioral medicine. Hemisphere Publishing Corp, Washington, DC, pp 145-152
    • (1987) Exercise and Mental Health. The Series in Health Psychology and Behavioral Medicine , pp. 145-152
    • Sime, W.E.1
  • 128
  • 129
    • 0040870402 scopus 로고
    • Anxiety reduction and stress management through physical fitness
    • Louis Diamant (ed), Hemisphere Publishing Corp, New York
    • Simono RB (1991) Anxiety reduction and stress management through physical fitness. In Louis Diamant (ed), Psychology of sports, exercise, and fitness: social and personal issues. Hemisphere Publishing Corp, New York, pp 51-66
    • (1991) Psychology of Sports, Exercise, and Fitness: Social and Personal Issues , pp. 51-66
    • Simono, R.B.1
  • 130
  • 131
    • 0022652074 scopus 로고
    • Experimental manipulation of aerobic fitness and the response to psychosocial stress: Heart rate and self-report measures
    • Sinyor D, Golden M, Steinart Y, Seraganian P (1986) Experimental manipulation of aerobic fitness and the response to psychosocial stress: heart rate and self-report measures. Psychosom Med 48:324-337
    • (1986) Psychosom Med , vol.48 , pp. 324-337
    • Sinyor, D.1    Golden, M.2    Steinart, Y.3    Seraganian, P.4
  • 132
    • 0021314612 scopus 로고
    • Exercise and self-esteem
    • Sonstroem RJ (1984) Exercise and self-esteem. Exerc Sport Sci Rev 12:123-155
    • (1984) Exerc Sport Sci Rev , vol.12 , pp. 123-155
    • Sonstroem, R.J.1
  • 135
    • 0023919358 scopus 로고
    • Physical activity and mental health in the United States and Canada: Evidence from four population surveys
    • Stephens T (1988) Physical activity and mental health in the United States and Canada: evidence from four population surveys. Prev Med 17:35-47
    • (1988) Prev Med , vol.17 , pp. 35-47
    • Stephens, T.1
  • 137
    • 0023710921 scopus 로고
    • Acute effects of aerobic exercise on mood
    • Steptoe A, Cox S (1988) Acute effects of aerobic exercise on mood. Health Psychol 7:329-340
    • (1988) Health Psychol , vol.7 , pp. 329-340
    • Steptoe, A.1    Cox, S.2
  • 138
    • 84963178280 scopus 로고
    • Acute mood responses to maximal and submaximal exercise in active and inactive men
    • Steptoe A, Kearsley N, Walters N (1993) Acute mood responses to maximal and submaximal exercise in active and inactive men. Psychol Health.8:89-99
    • (1993) Psychol Health , vol.8 , pp. 89-99
    • Steptoe, A.1    Kearsley, N.2    Walters, N.3
  • 139
    • 0027994045 scopus 로고
    • Long-term functioning and well being outcomes associated with physical-activity and exercise in patients with chronic conditions in the medical outcomes study
    • Stewart AL, Hays RD, Wells KB, et al (1994) Long-term functioning and well being outcomes associated with physical-activity and exercise in patients with chronic conditions in the medical outcomes study. J Clin Epidemiol 47:719-730
    • (1994) J Clin Epidemiol , vol.47 , pp. 719-730
    • Stewart, A.L.1    Hays, R.D.2    Wells, K.B.3
  • 141
    • 0021870951 scopus 로고
    • The relation of physical activity and exercise to mental health
    • Taylor CB, Sallis JF, Needle R (1985) The relation of physical activity and exercise to mental health. Public Health Rep 100:195-202
    • (1985) Public Health Rep , vol.100 , pp. 195-202
    • Taylor, C.B.1    Sallis, J.F.2    Needle, R.3
  • 142
    • 0023968228 scopus 로고
    • Illusion and well-being: A social psychological perspective on mental health
    • Taylor SE, Brown JD (1988) Illusion and well-being: a social psychological perspective on mental health. Psychol Bull 103:193-210
    • (1988) Psychol Bull , vol.103 , pp. 193-210
    • Taylor, S.E.1    Brown, J.D.2
  • 143
    • 0028473917 scopus 로고
    • Positive illusions and well-being revisted: Separating fact from fiction
    • Taylor SE, Brown JD (1994) Positive illusions and well-being revisted: separating fact from fiction. Psychol Bull 116:21-27
    • (1994) Psychol Bull , vol.116 , pp. 21-27
    • Taylor, S.E.1    Brown, J.D.2
  • 144
    • 0023172063 scopus 로고
    • Energy, tiredness and tension effects of a sugar snack vs moderate exercise
    • Thayer RE (1987) Energy, tiredness and tension effects of a sugar snack vs moderate exercise. J Pers Soc Psychol 52:119-125
    • (1987) J Pers Soc Psychol , vol.52 , pp. 119-125
    • Thayer, R.E.1
  • 146
    • 0028542630 scopus 로고
    • Self-regulation of mood: Strategies for changing a bad mood, raising energy, and reducing tension
    • Thayer RE, Newman JR, McClain TM (1994) Self-regulation of mood: strategies for changing a bad mood, raising energy, and reducing tension. J Pers Soc Psychol 67:910-925
    • (1994) J Pers Soc Psychol , vol.67 , pp. 910-925
    • Thayer, R.E.1    Newman, J.R.2    McClain, T.M.3
  • 147
    • 0002291793 scopus 로고
    • On the affective benefits of acute aerobic exercise: Taking stock after twenty years of research
    • Seraganian P (ed), Wiley and Sons, NY
    • Tuscon KM, Sinyor D (1993) On the affective benefits of acute aerobic exercise: taking stock after twenty years of research. In Seraganian P (ed), Exercise psychology: influence of physical exercise on psychological processes. Wiley and Sons, NY, pp 80-121
    • (1993) Exercise Psychology: Influence of Physical Exercise on Psychological Processes , pp. 80-121
    • Tuscon, K.M.1    Sinyor, D.2
  • 148
    • 0042897163 scopus 로고
    • Physical fitness and mental health: A review of literature
    • Van Andel GE, Austin DR (1984) Physical fitness and mental health: a review of literature. Adapted Phys Educ Q 1:207-220
    • (1984) Adapted Phys Educ Q , vol.1 , pp. 207-220
    • Van Andel, G.E.1    Austin, D.R.2
  • 149
    • 0023845633 scopus 로고
    • Aerobic fitness and the physiological stress response: A critical evaluation
    • van Doornen LJP, de Geus EJ, Orlebeke JF (1988) Aerobic fitness and the physiological stress response: a critical evaluation. Soc Sci Med 26:303-307
    • (1988) Soc Sci Med , vol.26 , pp. 303-307
    • Ljp, D.1    De Geus, E.J.2    Orlebeke, J.F.3
  • 150
    • 0024501675 scopus 로고
    • Aerobic fitness and the cardiovascular response to stress
    • van Doornen LJP, de Geus EJ (1989) Aerobic fitness and the cardiovascular response to stress. Psychophysiology 26:17-28
    • (1989) Psychophysiology , vol.26 , pp. 17-28
    • Van Doornen, L.J.P.1    De Geus, E.J.2
  • 151
    • 21144470357 scopus 로고
    • Two conceptions of happiness: Contrasts of personal expressiveness (Eudaimonia) and hedonic enjoyment
    • Waterman AS (1993) Two conceptions of happiness: contrasts of personal expressiveness (Eudaimonia) and hedonic enjoyment. J Pers Soc Psychol 64:678-691
    • (1993) J Pers Soc Psychol , vol.64 , pp. 678-691
    • Waterman, A.S.1
  • 152
    • 0028057730 scopus 로고
    • Physical exercise and psychological health
    • Weyerer S, Kupfer B (1994) Physical exercise and psychological health. Sports Med 17:108-116
    • (1994) Sports Med , vol.17 , pp. 108-116
    • Weyerer, S.1    Kupfer, B.2
  • 153
    • 0028893864 scopus 로고
    • Linking clinical variables with health-related quality of life: A conceptual model of patient outcomes
    • Wilson IB, Cleary PD (1995) Linking clinical variables with health-related quality of life: a conceptual model of patient outcomes. JAMA 273:59-65
    • (1995) JAMA , vol.273 , pp. 59-65
    • Wilson, I.B.1    Cleary, P.D.2
  • 154
    • 0027425216 scopus 로고
    • The psychological effects of exercise on non-clinical populations of adult women: A critical review of the literature
    • Wykoff W (1993) The psychological effects of exercise on non-clinical populations of adult women: a critical review of the literature. Occup Ther Ment Health 12:69-106
    • (1993) Occup Ther Ment Health , vol.12 , pp. 69-106
    • Wykoff, W.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.