The effects of pre-exercise starch ingestion on endurance performance

International Journal of Sports Medicine

Volumn 17, Issue 5, 1996, Pages 366-372

  Goodpaster, B H ^a   Costill, D L ^a   Fink, W J ^a   Trappe, T A ^a   Jozsi, A C ^a   Starling, R D ^a   Trappe, S W ^a  

^a BALL STATE UNIVERSITY   (United States)

Author keywords

Blood glucose; Cycling performance; Starch

Indexed keywords

C PEPTIDE; GLUCAGON;

ADULT; ARTICLE; CARBOHYDRATE INTAKE; CYCLING; GLUCOSE BLOOD LEVEL; GLUCOSE INTAKE; HUMAN; HUMAN EXPERIMENT; INGESTION; INSULIN RESPONSE; MALE; NORMAL HUMAN; OXIDATION; PHYSICAL ACTIVITY; PHYSICAL PERFORMANCE;

EID: 0029779325     PISSN: 01724622     EISSN: None     Source Type: Journal    
DOI: 10.1055/s-2007-972862     Document Type: Article

References (33)

1. Ahlborg G., Felig P.: Substrate utilization during prolonged exercise preceded by ingestion of glucose. Am J Physiol (Endocrinol Metabol) 2: E188-E194, 1977.
2. Behall K. M., Sholfield D. J., Canary J.: Effect of starch structure on glucose and insulin responses in adults. Am J Clin Nutr 47: 428-432, 1988.
3. Bloom S. R., Johnson R. H., Park D. M., Rennie M. J., Slaiman W. R.: Differences in the metabolic and hormonal response to exercise between racing cyclists and untrained individuals. J Physiol (Lond) 258: 1-18, 1976.
4. Bonen A., Malcolm S. A., Kilgour R. D., Maclntyre K. P., Belcastro A. N.: Glucose ingestion before and during intense exercise. J Appl Physiol 50: 766-771, 1981.
5. Borg G.: Perceived exertion as an indicator of somatic stress. Scand J Rehab Med 2: 92-98, 1970.
6. Christensen E. H., Hansen O.: Hypoglycämie, Arbeitsfähigkeit und Ermüdung. Skandinavian Archive der Physiologie 81: 172-179, 1939.
7. Coggan A. R.: Plasma glucose metabolism during exercise in humans. Sports Med 11: 102-124, 1991.
8. Coggan A. R., Coyle E. F.: Effect of carbohydrate feedings during high intensity exercise. J Appl Physiol 65: 1703-1709, 1988.
9. Coggan A. R., Coyle E. F.: Reversal of fatigue during prolonged exercise by carbohydrate infusion or ingestion. J Appl Physiol 63: 2388-2395, 1987.
10. Costill D. L., Coyle E. F., Dalsky G., Evans W., Fink W. J.: Effects of elevated plasma FFA and insulin on muscle glycogen usage during exercise. J Appl Physiol 43: 695-699, 1977.
11. Costill D. L., Miller J. M.: Nutrition for endurance sport: carbohydrate and fluid balance. Int J Sports Med 1: 2-14, 1980.
12. Coyle E. F., Coggan A. R.: Effectiveness of carbohydrate feeding in delaying fatigue during prolonged exercise. Sports Med 1: 446-458, 1984.
13. Coyle E. F., Hagberg J. M., Hurley B. F., Martin W. H., Ehsani A. A., Holloszy J. O.: Carbohydrate feeding during prolonged strenuous exercise can delay fatigue. J Appl Physiol 55: 230-235, 1983.
14. Décombaz J., Sartori D., Arnaud M.-J., Thélin A.-L., Schürch P., Howald H.: Oxidation and metabolic effects of fructose or glucose ingested before exercise. Int J Sports Med 6: 282-286, 1985.
15. Foster C., Costill D. L., Fink W. J.: Effects of preexercise feedings on endurance performance. Med Sci Sports Exerc 11: 1-5, 1979.
16. Frayn K. N.: Calculation of substrate oxidation rates in vivo from gaseous exchange. J Appl Physiol 55: 628-634, 1983.
17. Galbo H., Holst J. J., Christensen N. J.: Glucagon and catecholamine responses to graded and prolonged exercise in man. J Appl Physiol 38: 70-76, 1975.
18. Goddard M. S., Young G., Marcus R.: The effect of amylose content on insulin and glucose responses to ingested rice. Am J Clin Nutr 39: 388-392, 1984.
19. Granfeldt Y. E., Drews A. W., Björck I. M. E.: Starch bioavailability in arepas made from ordinary or high amylose corn: concentration and gastrointestinal fate of resistant starch in rats. J Nutr 123: 1676-1684, 1993.
20. Guezennec C. Y., Satabin P., Duforez F., Koziet J., Antoine J. M.: The role of type and structure of complex carbohydrates response to physical exercise. Int J Sports Nutr 14: 224-231, 1993.
21. Guezennec C. Y., Satabin R, Duforez F., Merino D., Peronnet F., Koziet J.: Oxidation of corn starch, glucose, and fructose ingested before exercise. Med Sci Sports Exerc 21: 45-50, 1989.
22. Hargreaves M., Costill D. L., Fink W. J., King D. S., Fielding R. A.: Effect of pre-exercise carbohydrate feedings on endurance cycling performance. Med Sci Sports Exerc 19: 33-36, 1987.
23. Mickey M. S., Costill D. L., McConell G. K., Widrick J. J., Tanaka H.: Day to day variation in time trial cycling performance. Int J Sports Med 13: 467-470, 1992.
24. Jackson A. S., Pollock M. L.: Generalized equations for predicting body density in men. Br J Nutr 40: 497-504, 1978.
25. McMurray R. G., Wilson J. R., Kitchell B. S.: The effects of fructose and glucose on high intensity endurance performance. Res Q Exerc Sport 54: 156-162, 1983.
26. Neufer P. D., Costill D. L., Flynn M. G., Kirwan J. P., Mitchell J. B., Houmard J.: Improvements in exercise performance: effects of carbohydrate feedings and diet. J Appl Physiol 62: 983-988, 1987.
27. O'Dea K., Nestel P. J., Antonoff L.: Physical factors influencing postprandial glucose and insulin responses to starch. Am J Clin Nutr 33: 760-765, 1980.
28. Pirnay F., Lacroix M., Mosora F., Luyckx A., Lefebvre P.: Effect of glucose ingestion on energy substrate utilization during prolonged muscular exercise. Eur J Appl Physiol 36: 237-254, 1977.
29. Saris W. H. M., Goodpaster B. H., Jeukendrup A. E., Brouns F., Halliday D., Wagenmakers A. J. M.: Exogenous carbohydrate oxidation from different carbohydrate sources during exercise. J Appl Physiol 75: 2168-2172, 1993.
30. Snow P., O'Dea K.: Factors affecting the rate of hydrolysis of starch in food. Am J Clin Nutr 34: 2721-2727, 1981.
31. Thomas D. E., Brotherhood J. R., Brand J. C.: Carbohydrate feedings before exercise: effect of glycemic index. Int J Sports Med 12: 180-186, 1991.
32. Thomas D. E., Brotherhood J. R., Miller J. B.: Plasma glucose levels after prolonged strenuous exercise correlate inversely with glycemic response to food consumed before exercise. Int J Sports Nutr 4: 361-373, 1994.
33. Widrick J. J., Costill D. L., Fink W. J., Hickey M. S., McConell G. K., Tanaka H.: Carbohydrate feedings and exercise performance: effect of initial muscle glycogen concentration. J Appl Physiol 74: 2998-3005, 1993.