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Volumn 22, Issue 1, 2000, Pages 7-11

A Conditioning Program to Increase Vertical Jump

Author keywords

Basketball; Muscle fibers; Plyometrics; Resistance training; Vertical jump

Indexed keywords


EID: 0011141372     PISSN: 15241602     EISSN: None     Source Type: Journal    
DOI: 10.1519/00126548-200004000-00001     Document Type: Article
Times cited : (3)

References (10)
  • 1
    • 84936912386 scopus 로고
    • The effect of 6 weeks of squat, plyometric, and squat-plyometric training on power production
    • Adams, K., J.P. O'Shea, K.L. O'Shea, and M. Climstein. The effect of 6 weeks of squat, plyometric, and squat-plyometric training on power production. J. Appl. Sport Sci. Res. 6(1):36-41. 1992.
    • (1992) J. Appl. Sport Sci. Res. , vol.6 , Issue.1 , pp. 36-41
    • Adams, K.1    O'Shea, J.P.2    O'Shea, K.L.3    Climstein, M.4
  • 2
    • 0346797725 scopus 로고
    • Plyometric exercise - A word of caution
    • Brittenham, G. Plyometric exercise - A word of caution. J. Phys. Ed. Rec. Dance. 63(1):20-22. 1992.
    • (1992) J. Phys. Ed. Rec. Dance. , vol.63 , Issue.1 , pp. 20-22
    • Brittenham, G.1
  • 5
    • 11644309876 scopus 로고    scopus 로고
    • A review of combined weight training and plyometric training modes: Complex training
    • Ebben, W., and P. Watts. A review of combined weight training and plyometric training modes: Complex training. J. Strength Cond. 20(5):18-27. 1998.
    • (1998) J. Strength Cond. , vol.20 , Issue.5 , pp. 18-27
    • Ebben, W.1    Watts, P.2
  • 8
    • 0346167128 scopus 로고
    • A year-round strength development and conditioning program for men's basketball
    • Hilyer, J., and G.R. Hunter. A year-round strength development and conditioning program for men's basketball. Natl. Strength Cond. Assoc. J. 11(6):16-19. 1989.
    • (1989) Natl. Strength Cond. Assoc. J. , vol.11 , Issue.6 , pp. 16-19
    • Hilyer, J.1    Hunter, G.R.2
  • 9
    • 0348058589 scopus 로고
    • Training for improved jumping of basketball players
    • Kinzling, J.E. Training for improved jumping of basketball players. Natl. Strength Cond. Assoc. J. 13(3):27-32. 1991.
    • (1991) Natl. Strength Cond. Assoc. J. , vol.13 , Issue.3 , pp. 27-32
    • Kinzling, J.E.1


* 이 정보는 Elsevier사의 SCOPUS DB에서 KISTI가 분석하여 추출한 것입니다.